KOAD GROVE COLLECTIVE
Koad is the Celtic Ogham that means The Grove. The word represents a sacred space in nature that draws upon the collective knowledge and energy to facilitate healing and understanding. It's also a place where a community can connect through ceremony and celebration. The name Koad Grove embodies all the qualities of this space - where we come together and explore the benefits of yoga and other self-care rituals that support a more balanced and fulfilling life.
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At Koad Grove, we offer group classes and one-on-one sessions online. So, if you want to learn how to be more mindful, develop healthier habits and improve your physical, emotional, and mental wellbeing, take the first step and sign up for one of our classes today!
Photo Courtesy of Pure Om Photography
Yoga for Everybody.
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Regardless of your fitness level, developing a daily yoga practice can increase your strength and flexibility, reduce stress levels, and deepen your connection to yourself and others.
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Yoga at Koad Grove Collective is a safe place for beginners who want to explore a yoga practice but have felt too intimidated to start. Everyone is welcome here.
Develop your yoga practice on and off the mat.
Our classes teach you how to incorporate all aspects of yoga into your daily life. Each session includes yoga poses, breathing exercises, meditation, and journaling. We'll also explore yogic philosophies like the chakras, the Yamas (moral disciplines), the Niyamas (observances), and mindfulness, to name a few.
When we heal ourselves, we heal our community.
At Koad Grove Collective, our practice is deeply connected to the roots of yoga and honors its origin and teachings. In its fullest expression, yoga balances the body, mind, and spirit. That's why we explore all aspects of yoga, not just the asanas or poses.
Yoga that is accessible for everyone!
At Koad Grove, we offer group classes and one-on-one sessions online.
We want everyone to have access to a meaningful yoga practice. Group classes are donation-based. The suggested minimum is $11, but we understand that may not be feasible for some. Therefore, if you aren't in a position to donate at this time, please use code KARMAYOGA to waive the suggested minimum at checkout.
Private one-hour classes for individuals are $88.
WHAT Fellow yogis SAY
We are grateful to know you & honored to observe you blossom.
You are such an honest spirit.
We witnessed your boldness & in the same breath, your calm warmth.
You are electric.
You will encourage people to seek, to question, to observe.
Your powerful vulnerability radiates & affects those you encounter.
Your classes would be a getaway for the community, uniting in spirit, uplifting with gratitude & mystery.
PYC 200-Hour YTT 2020 Fellow Yogis
Photo Courtesy of Rooted Rebel
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